Tuesday ~ Mixed Hatha & Meditation
Tuesday's ~ 7-9pm
Meet Mahesh Hayward, master of Yoga Movement and Meditation.
We are so lucky to be welcoming Mahesh Hayward to Merkabah to take our Tuesday evening yoga, for men & women of all abilities.
Mahesh has over 20 years of experience in his field. These evenings are for all levels of ability from absolute beginners to those wishing to seek a more balanced and stress free life through gentle Yoga movement, breath-work and meditation.
If you want to live life pain free and cope with the stresses of daily life, come and escape, you will sleep better, move better with a calm peaceful mind .
All welcome, see you there.
To Book please text Mahesh 07412 618588 or pay on the night.
Tuesday's ~ 7-9pm
Meet Mahesh Hayward, master of Yoga Movement and Meditation.
We are so lucky to be welcoming Mahesh Hayward to Merkabah to take our Tuesday evening yoga, for men & women of all abilities.
Mahesh has over 20 years of experience in his field. These evenings are for all levels of ability from absolute beginners to those wishing to seek a more balanced and stress free life through gentle Yoga movement, breath-work and meditation.
If you want to live life pain free and cope with the stresses of daily life, come and escape, you will sleep better, move better with a calm peaceful mind .
All welcome, see you there.
To Book please text Mahesh 07412 618588 or pay on the night.
Tuesday's ~ 7-9pm
Meet Mahesh Hayward, master of Yoga Movement and Meditation.
We are so lucky to be welcoming Mahesh Hayward to Merkabah to take our Tuesday evening yoga, for men & women of all abilities.
Mahesh has over 20 years of experience in his field. These evenings are for all levels of ability from absolute beginners to those wishing to seek a more balanced and stress free life through gentle Yoga movement, breath-work and meditation.
If you want to live life pain free and cope with the stresses of daily life, come and escape, you will sleep better, move better with a calm peaceful mind .
All welcome, see you there.
To Book please text Mahesh 07412 618588 or pay on the night.